Barracks Row Capitol Hill Fitness Opens Saturday, June 15, at 725 8th Street, SE
by Larry Janezich
The new fitness studio’s grand opening will be held Saturday, June 15, from 10-4 pm.
Capitol Hill Fitness is featuring a kick-off ten week special designed to help Washingtonians get fit – every Sunday, from 12-3 p.m., and Tuesday, from 4:30-8:30 p.m. Until Labor Day, everyone is invited to stop by for a NYOP (Name Your Own Price) class.
Capitol Hill Fitness says it is dedicated to helping individuals build their core muscles and improve their posture, flexibility, strength and endurance through low-impact circuit training: “While a lot of exercise programs are harmful to your joints, low-impact exercise is all about strengthening your joints. Trainers will lead clients through a circuit of 8 to 14 exercises during each class, making the workout well-rounded and fun. There is no monthly fee; just pay for the classes you take. It is small-group personal training at an affordable price.”
The training ability behind Capitol Hill Fitness is Breelaun Marchai, a former Air Force instructor, Emergency Medical Technician and fitness expert from Los Angeles. This is his first studio on the East Coast.
Classes will be held from 6:30 a.m. to 8:30 p.m., including the Full Circuit, Circuit 3.0, and 20M Ab’s. Each class is $15, with discounts for purchasing a 10-class-pass. There are no dues or commitments. Additional class opportunities, such as Pilates, yoga, total-body conditioning and meditation, will be added. Visit http://www.CapHillFitness.com for a class schedule or to join the mailing list. They will be open seven days a week